Ancestor Cottage: A Guided Meditation

Your ancestors are closer than you think. They remember you, even when you've forgotten how to reach them.

This guided meditation walks you down a forest path to a cottage where your people are waiting. Inside, you'll have time to sit with them. To receive what they have to offer you: healing, guidance, support. And to offer the same in return, because the relationship runs both ways. The dead need tending just as the living do.

Set to original music, the journey unfolds gently over about ten minutes. Long enough to arrive somewhere real, short enough to return to whenever you need it. Some listeners meet a grandmother they knew. Others meet someone further back, a face they've never seen but somehow recognize. Whoever comes to the cottage comes for a reason.

This meditation grew out of my own ancestor practice, the visits I've made to that cottage for years. I'm sharing the path because it works.

Listen with headphones if you can. Come back often. The door is always open, and someone is always home.

Runtime: approximately 10 minutes | MP3 audio with music